Cooking Demos


Your health is an investment.

I teach informative, useful and enjoyable cooking demonstrations to groups of all ages, sizes, centered around nutrition and healthy food.

A group cooking demonstration is a great way to bring some excitement to staff trainings, group meetings or community events; plus, you’ll end up with healthy and delicious food for everyone at the end!

The topics and possibilities are endless and are highly customizable depending on your groups’ interest. We can work together to find a focus ranging from brain supporting food, foods that fight inflammation, healthy desserts, smoothies, seasonal produce, kid’s nutrition, weeknight meals, healthy snacks and so much more.

I am ServSafe Food Handler’s Certified and always follow proper food safety protocols and procedures when performing food demonstrations.

Please contact me directly for pricing and more information about cooking demos.