Posts tagged products
My Favorite Clean (and Affordable) Skin Care Products

Did you know that approximately 60% of the ingredients in our skin and beauty care products we use on a daily basis gets absorbed into our bodies? With that being true, I want to highlight today the importance of choosing safe (and effective!) skin and body care products that support health in the same way eating nutritious food does. The products we use on our skin can have a similar effect as eating healthy or unhealthy food. They can cause disease, reactions and ill health the same way eating toxic ingredients can.

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Healthy Finds At Target

I was walking around the grocery section at everyone's favorite store, Target the other day and was pleasantly surprised by the amount of healthy, real-food options they now carry! I A major road block to healthy eating is availability of healthier and nutritious foods, I hear it all the time from people. However, I know it's possible! It's becoming easier and easier to find healthy options, which is great news for you and I, but for people who are maybe somewhat less nutrition savvy and are being exposed to healthier foods in a more traditional grocery store.

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