Posts tagged processed foods
Ingredient Label Series - I

Welcome to the first post in the Ingredient Label Series, where we’ll be exploring how to read an ingredient label on a product!In this series, I’ll be highlighting several different common products that you can find in any grocery store and break down a few red flag ingredients in them. I’ll show you how to quickly and efficiently look at ingredient labels and determine what (if any) value the food product has to offer.

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